![]() Consider the statistics that shed light on the uphill battle: some 45 million Americans each year try a diet… The Navy provides state-of-the-art support through Navy Operational Fitness and Fueling Series, or NOFFS 1 2.NOFFS approaches nutrition and weight management with a five … Take these 5 Navy Seal Mindset Lessons to heart. 2 0 obj In my early days serving on the Teams, I had to come to grips with the ramifications I was enduring because I had adopted a bachelor diet that was more about convenience than it was nutrition. important nutrients for SEAL/SWCC candidates. Now Diet … The Weight Loss Food Plan and Workout Arrangement Guide About the Author – Stew Smith CSCS Stew Smith is a former Navy Lieutenant (SEAL) who graduated from the United States Naval Academy and Basic Underwater Demolition/SEAL … The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week. Try it - it works!!! endobj %PDF-1.5 EMH Dr. Now diet PDF will get you well on your way towards gaining command of his diet program. ![]()
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